Skip to main content

Lockdown 2.0

 


Happy first day of lockdown 2.0.

This is just a reminder to not let red back pack twitter convince you that you need to have saved 5k by the time this lockdown is over; or have anyone tell you a full face and not going anywhere isn't allowed; or that you need to be doing the most. Shit is about to get so tight for some of us if it isn’t already and I just wanna let you know that you set your own pace and you don’t owe strangers on the internet a thing in the world.

I also want to express my forever escalating concern for mental health and the ways in which this second lockdown might contribute to deterioration. You are never alone in the way that you feel, and you are also entitled to feel the way that you do. I know sometimes issues and feelings seem so insignificant because “other people have it worse” but it’s not a competition. A problem is still a problem and your feelings are still your feelings, nobody can ever take that away from you.

If you are struggling please contact the numbers attached below and or my inbox via Instagram, @linddube is always open even if you just want to show me your meme game.

Samaritans: 0845 790 9090

Text 'SHOUT' to 85258

Call 111

You can also get free psychological counselling through the NHS: https://www.nhs.uk/service-search/find-a-psychological-therapies-service/ 

You don't have to do anything alone.

Comments

Post a Comment

Popular posts from this blog

It is what it is.

  It is what it is. Shit happens and then you die, but what matters is how you live your live in between. Sometimes shit hurts, sometimes we lose people, sometimes we can smile about the small things in life. It hurts to lose friends, break up with your significant other or coming to terms with things you thought you’d never have to deal with. In some ways what’s most painful is that it’s inevitable; it’s part of growing pains. Eventually we all learn to live without the people we thought we could never live without. We meet new people who make up for the pain we once felt. I try and find lessons in everything that happens to me because as I've learnt in this life, I can't come and kill myself for things I can't change. I know sometimes nature just naturally runs its course and you grow out of doing certain things and or people and eventually God will put new things and new people in place of the past, but it doesn’t mean it’s any less painful or difficult to move on fr...
Post a Comment
Read more

Me, Myself and I

The topic of mental health is also something which I have expressed thoughts towards before but the damage words can do is not something we discuss until someone does the unthinkable, but even then it's mental health advocacy for a couple days then it's back to being a prick. We always tell each other to be kind to one another, and that we never know what someone else is going through but the fact of the matter is that we shouldn’t have to know what someone else is going through in order to establish whether or not that person deserves to be treated properly. I don’t think people really conceptualise how even the smallest of comments can live with someone for the rest of their days. That sounds bare dramatic but it’s true. Sometimes I don’t think it’s not what someone says, I think it’s the delivery which can be more impactful than the message at hand. It can often turn into essentially living for someone else. Someone says something to you or does something to you and you th...
Post a Comment
Read more